Mushrooms contain many powerful antioxidants and nutrients. But it’s unclear whether the extract used in mushroom coffee saf the same benefits. To get the most bang for your buck, consider skipping the coffee and eating more mushrooms.
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Studies show that adaptogens, such bey the mushrooms in mushroom coffee, level out the amount of cortisol in your blood and saliva. So, this drink could potentially help you manage stress.
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Mushroom coffee might sound unappetizing. But this trendy drink isn’t birli odd as it sounds. It actually tastes pretty similar to regular coffee.